Compassionate InquiryCompassionate Inquiry®
Are you ready to embark on a transformative journey of self-discovery and healing? I offer personalised one-on-one therapy sessions using Compassionate Inquiry®.
Compassionate Inquiry: A Path to Healing
Compassionate Inquiry® is a psychotherapeutic approach created by Dr. Gabor Maté over several decades while working with both patients and retreat participants. It was further developed into a training program by Sat Dharam Kaur ND.
This approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of mental and physical illness and addiction.
When clients perceive the therapeutic relationship as a safe container, compassion and curiosity allow them to acknowledge and examine the traumatic events that happened to them as children, recognise the beliefs they internalised, and feel the emotions they suppressed.
This contributes to the healing process. Using Compassionate Inquiry®, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.
Take the First Step Towards Healing
Whether you’re struggling with trauma, anxiety, depression, or simply seeking personal growth, Compassionate Inquiry® therapy can help you unlock your innate capacity for healing and self-understanding.
Reach out today to schedule your first session or to learn more about how we can work together. Schedule below with my simple booking system.
Flexible Therapy Options to Suit Your Needs
Online Therapy Sessions
- Convenient and accessible from anywhere
- Conducted via secure Zoom platform
- Perfect for those with busy schedules or limited mobility
In-Person Therapy in Machynlleth
- Available on Mondays and Fridays
- Located in the heart of Machynlleth, Mid Wales
- A safe, welcoming space for deep therapeutic work
Affordable Therapy That Respects Your Financial Situation
I believe that healing should be accessible to all. That’s why I offer a sliding scale fee structure:
- Session Cost: £55 – £100
- Duration: 50-60 minutes
The specific fee within this range is based on your individual circumstances, ensuring that you can access the support you need without undue financial strain.
Furthermore if you are genuinely struggling, I am open to other forms of exchange such as trades or payment plans.
As a member of a Machynlleth based Wellbeing Cooperative, I can offer affordable therapy options through occasional funding support. If you’re seeking low-cost mental health services in Mid Wales, contact me to learn about our accessible therapy programs and financial assistance for therapy.
