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Embodied Healing Through Sacred Dance: Trauma-Informed Movement Experiences in Wales

Sacred Dance and Movement: Align with Nature’s Rhythms in Machynlleth

Discover the transformative power of sacred dance and movement in the heart of Mid Wales. As a graduate of the Center for Sacred Studies as a Minister of Walking Prayer since 2011, I bring over a decade of experience in creating sacred spaces and fostering deep spiritual connections through movement.

Rooted in Spiritual Practice and Ancient Wisdom

My journey in sacred movement began long before offering dance sessions. Since graduating as a Minister of Walking Prayer in 2011, I’ve dedicated my practice to:

  • Creating sacred spaces for spiritual exploration
  • Facilitating experiences that connect individuals with themselves
  • Integrating ancient wisdom with modern practices
  • Guiding others in their journey of self-discovery through embodied spirituality and mentoring. 

Unlock Your Body’s Wisdom

Through mindful movement and dance, you can:

  • Release tension and stored emotions
  • Connect deeply with your body and inner self
  • A safe, trauma-informed space for deep emotional release
  • Align with natural rhythms and cycles
  • Experience profound personal transformation

Our Unique Approach to Sacred Dance and Movement

Each session integrates multiple elements to create a truly transformative experience:

  1. Ceremonial Grade Cacao: We begin with a sacred cacao ceremony, opening the heart and enhancing the dance experience.
  2. Global Music Journey: Immerse yourself in a carefully curated mix of music from around the world, designed to inspire and move.
  3. Energy Clearing: We use sacred herbs and resins to purify the space and prepare for deep work.
  4. Grounding Altar: A specially crafted altar helps focus and ground the energy of our dance.
  5. Divination Guidance: Intuitive tools provide insight and direction for your journey.

Dancing in Harmony with Nature’s Rhythms

Our sacred dance sessions align with the Sun’s yearly journey, deepening our connection to Earth’s natural cycles. By moving in sync with solstices, equinoxes, Imbolc, Beltane, Lammas and Samhain, we attune our bodies and spirits to the changing seasons. This practice allows us to:

  • Embody the unique energy of each season
  • Cultivate a profound awareness of nature’s rhythms
  • Honor life’s cyclical nature through movement
  • Enhance personal growth and spiritual awareness

Through this solar-aligned dance, we create a living prayer to the Earth’s ever-changing rhythms, fostering a sense of belonging within the greater tapestry of nature.

Join Our Next Sacred Dance Sessions

Whether you’re a seasoned dancer or new to movement practices, our sessions offer a welcoming space for all. Experience the healing power of dance in a supportive, non-judgmental environment.

  • Upcoming Dates: Sat October 12th (Cilgerran), Sat October 26th Derwenlas Machynlleth
  • What to Bring: Comfortable clothes, water bottle, journal and an open heart

Book Your Sacred Dance Experience

Ready to dance your way to healing and self-discovery? Contact us to reserve your spot in our next sacred dance and movement session.

Unlock the wisdom of your body through sacred dance and movement in Mid Wales

Listen: Sacred Dance Mixes

Integrative Trauma Therapy in Mid Wales:
Comprehensive Healing for Mind and Body